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Smoky Baked Beans and Bangers for Bonfire Night

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This is an easy dish to make and perfect for autumnal evenings now the nights are drawing in. Healthy cannellini beans are full of fibre and the dish contains no added sugar, unlike tinned baked beans.

Posted in Mains, Quick and easy, Recipes Tagged with: , ,

Super Easy Chile con Carne

Chile Con Carne

I was particularly keen to try chile on the children, because kidney beans are a great source of fibre, protein and B vitamins and provide slow-releasing energy – perfect for active kids (and super heroes…), and I want them to eat more pulses.

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